It’s beginning to hit that time of year, where you need to take a plate somewhere – Christmas parties, team breakups, staff meetings, birthdays or just morning tea for the team. Try taking a platter just to mix it up a bit with some variety.
Add some healthy options to your platter.
🍍 Fruit platter – add some yoghurt or choc dipped strawberries, delish!
🍍 Roasted, unsalted mixed nuts -did you know just a handful a day (30g) helps reduce risk of heart disease.
🍍 Whole meal crackers with cheese & tomato (an oldy but a goody) – the fibre & protein work well to tame an appetite.
🍍 Vegetable crudités with hummus or beetroot dip – loaded with an array of vitamins & minerals + an easy finger food option.
🍍 Roasted chickpeas – tasty & packed with protein fibre & zinc.
🍍 Popcorn – more fibre, just remember fresh is best with this one.
🍍 Edamame, these are baby soybeans still in the pod – huge nutrition content easy to prep in the microwave & deliciously moreish!
There are so many options & styles….try something a bit different.
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