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What a great way to start the new year! A celebration of the year to read just before 2021 starts…wow!

Each January start with an empty jar. 

Photo by Milan Popovic on Unsplash

Each week add a note with something good which has happened during the week.  On New Year’s Eve 2021, empty the jar & read about what a fabulous year you had.

#movingforward #cuphalffull #happy #inspiration #wellness #motivation #happyhealthypeople #consciouslynutritious

Published by Shân

I am incredibly passionate about food and its healing power – it is pretty amazing how what you eat affects how your body works! In fact, I was so fascinated, I went & got myself a degree in it – a Bachelor of Health Science (Nutritional and Dietetic Medicine). Now in all honesty I don’t eat or live a perfect lifestyle, nor will I ever pretend I do. Realistically I know you won’t be perfect either. And that’s OK. As a Clinical Nutritionist I focus on what we eat and how this has an impact on our health and wellness – everyday.

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