No commute time?

Are you working from home now?  No commute time & an extra couple of hours in your day?  Here are some ideas you may want to work on, whilst you have that unexpected free time.

💡 Prep & freeze some meals (great for when you are back at work).

💡 Write letters – love letters; thank you’s; or’ just because you matter to me’ letters.  Remember to post them!

💡 Have a bath.  Go the whole deal – scented oils, loads of bubbles & music.

💡 Learn something new.  Try your hand at fermenting, baking, woodwork, candle making. a language…whatever you’ve been wanting to try.

💡 Take a virtual tour through a famous museum.

💡 Catch up on some movies – old or new.

💡 Sort & tag your digital photos.

💡 Declutter – OK, do that in baby steps 😉

💡 Start a journal; write a book, create some poetry, even write a song.

💡 Read that book you never have time for or pick up that fav & read again.

💡 Try out some yoga & practice breathing techniques.

💡 Do some gardening – start that vege garden you’ve always been going to start.

💡 Make a your very own cookbook – fill it with your favourite recipes.  Even better write a paragraph about each recipe if they have special memories.

💡 Play some board games or break out that deck of cards.

💡 Ring a friend.

💡 Tune in to a podcast.

💡 Play your fav tunes, sing & dance.

💡Rest, recharge, reconnect – there are loads of possibilities.

Break our the games, have a tournament!
Photo by Michał Parzuchowski on Unsplash

#MovingForward #Mindfulness #Life #LiveWell #StayAtHome #StaySafe #COVID19#ConsciouslyNutritious

Published by Shân

I am incredibly passionate about food and its healing power – it is pretty amazing how what you eat affects how your body works! In fact, I was so fascinated, I went & got myself a degree in it – a Bachelor of Health Science (Nutritional and Dietetic Medicine). Now in all honesty I don’t eat or live a perfect lifestyle, nor will I ever pretend I do. Realistically I know you won’t be perfect either. And that’s OK. As a Clinical Nutritionist I focus on what we eat and how this has an impact on our health and wellness – everyday.

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