Language Warning!

It can be so easy to believe everyone has their life together – except you.  Social media is where everyone posts their highlight reels, so of course if looks like they have all their ducks lined up.  Truthfully, most of us feel we got a lot to do/work on – & that’s OK.

A great reminder.
Image Source: The Mind Geek

#MentalHealth #Mindfulness #TimeOut #Life101 #ConsciouslyNutritious

Published by Shân

I am incredibly passionate about food and its healing power – it is pretty amazing how what you eat affects how your body works! In fact, I was so fascinated, I went & got myself a degree in it – a Bachelor of Health Science (Nutritional and Dietetic Medicine). Now in all honesty I don’t eat or live a perfect lifestyle, nor will I ever pretend I do. Realistically I know you won’t be perfect either. And that’s OK. As a Clinical Nutritionist I focus on what we eat and how this has an impact on our health and wellness – everyday.

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