Contact us

This site has been created to serve a single purpose of helping you with your health journey in a practical yet evidence-based way.  Now in all honesty I don’t eat or live a perfect lifestyle, nor will I ever pretend I do.  Realistically I know you won’t be perfect either.  And that’s OK.  As a Clinical Nutritionist I focus on what we eat and how this has an impact on our health and wellness – everyday.

I am contactable by email (below) and if you want to follow for a while, that’s OK too.