This site has been created to serve a single purpose of helping you with your health journey in a practical yet evidence-based way. Now in all honesty I don’t eat or live a perfect lifestyle, nor will I ever pretend I do. Realistically I know you won’t be perfect either. And that’s OK. As a Clinical Nutritionist I focus on what we eat and how this has an impact on our health and wellness – everyday.
I am contactable by email (below) and if you want to follow for a while, that’s OK too.
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