Happy Healthy Skin

Beautiful glowing skin. In the aftermath of the overindulgence of Christmas & welcoming in 2020, getting back into work mode & navigating this hot summer – well, skin often falls to the bottom of the priority list. Some tips for you.  I know if I do these I find my skin is very happy! ☺️Continue reading “Happy Healthy Skin”

Kids & Vegies.

It is an age-old problem & it can be hard to deal with.  There have been millions of showdowns & tantrums due to vegie standoffs.  It seems even the best eaters will push the boundaries sometimes on foods they would eat yesterday but not today.  Yup, everyone has been there at some point.  Sometimes it’sContinue reading “Kids & Vegies.”

Digestive Enzymes?

Why do we need digestive enzymes? Your digestive system is made up of many organs.  In other words, it takes a lot of teamwork to break down the food & liquids you consume into proteins, carbohydrates, fats & vitamins.  Once they are broken down, they are then transported across the small intestine & into yourContinue reading “Digestive Enzymes?”