Non-Sandwich Lunch Ideas

Lunchbox food is important.  Whether it is for a little person at school or someone bigger at work, it helps with the ability to concentrate.  It should be packed with the good stuff that fuels up the brain for the afternoon, sadly most processed packaged foods just don’t hit that goal. Why not sandwiches?  HonestlyContinue reading “Non-Sandwich Lunch Ideas”

Processed foods.

I totally understand “the less processed the better” philosophy is fabulous.  However, in practical terms, monetary restraints & let’s face it the time factor, can make it a hard philosophy to embrace. Here are some ideas, to try and make it more achievable.  The goal is cutting out ultra processed stuff, aiming for whole foodsContinue reading “Processed foods.”

Healthy Eating by Wednesday?

New week, great intentions to cook/eat healthy but come Wednesday things have fallen into a heap & you are back to old habits.  Does this sound familiar? I get it!  For me the secret is prepping & batch cooking.  We know home cooked meals are generally healthier, but things happen – you get busy, kidsContinue reading “Healthy Eating by Wednesday?”

Stuck for Lunchbox Ideas?

Usually I try for a recipe in the first post of the month, however school is back in for 2020 & you may be looking for some lunchbox inspo.  Remember, these are also ideal for big people lunchboxes too! ✏️ Leftover meatballs, boiled eggs, chicken drumsticks.  Any of these proteins with some salad. 📚 PastaContinue reading “Stuck for Lunchbox Ideas?”