Easy Peasey Vege

New month, so a new recipe. I use a variation of this, a lot.  Just 1 pan & simple seasonings, sounds super simple right?  Honestly, I love recipes where everything is thrown into a pan, seasoned, tossed & baked.  Roast vegetables are great with so many things & leftovers are super easy to use.  Yup,Continue reading “Easy Peasey Vege”

Processed foods.

I totally understand “the less processed the better” philosophy is fabulous.  However, in practical terms, monetary restraints & let’s face it the time factor, can make it a hard philosophy to embrace. Here are some ideas, to try and make it more achievable.  The goal is cutting out ultra processed stuff, aiming for whole foodsContinue reading “Processed foods.”