Automatic Answers

Often people ask a question & we automatically give the standard reply of “I’m well” or “I’m good”.  I’ve started to try & ask different questions which require a bit of thinking rather than an automatic response. Today I tried out “What is something interesting you have done today?” Oh, I find it particularly goodContinue reading “Automatic Answers”

Self-Care, a Project and Some Privacy.

It’s a bit crazy, but the reality is this different period of life for everyone.  Yup, some is easy to deal & controllable, but not all.  For sure, it is a different period of time & not your choice – but it is what we have been dealt to deal with.  Honestly, I’ve read someContinue reading “Self-Care, a Project and Some Privacy.”

No commute time?

Are you working from home now?  No commute time & an extra couple of hours in your day?  Here are some ideas you may want to work on, whilst you have that unexpected free time. 💡 Prep & freeze some meals (great for when you are back at work). 💡 Write letters – love letters;Continue reading “No commute time?”

Food and Watching Social Media

Ah, COVID-19, it has turned life upside down – for everyone!  How it will be remembered will be impacted a lot by how you handle the situation.  Everyone is in a similar situation, it’s a new experience for everyone. I’ve read some great articles on how to deal with it & these people gave whatContinue reading “Food and Watching Social Media”

Reach Out to People and Invest In Your Community

Lucky you guys, this is an additional one today.  OK I get it everything is different & it has you rattled.  There is so much going on & let’s face it, the changes seem to be coming fast + they are not always easy to understand or implement.  This can make it easy to feelContinue reading “Reach Out to People and Invest In Your Community”

Get Up, Get Dressed and Grab Some Exercise.

Yup, COVID-19 is disrupting a lot of lives.  Some issues are easy to roll with, however others not so much.  It is a different period of time & not your first choice.  Mental health is going to be a big issue during this time of isolation.  I’ve read some great articles on how to dealContinue reading “Get Up, Get Dressed and Grab Some Exercise.”

Routine & Use Of That Extra Time in Your Day

There is no doubt, COVID-19 has caused a lot of angst for a lot of people.  Some of it is controllable, but sadly not all.  It has bought with it a different rhythm of life.  For sure, it is a different period of time & not your choice – but it is what we haveContinue reading “Routine & Use Of That Extra Time in Your Day”